We have a variety of classes for adults and children throughout the week, many of which are free to attend. There is something for everyone, whatever your fitness level or ability. Please see our timetable below for details.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
SATURDAY
11am – 12 noon
11am – 12 noon
12.30 noon – 1pm
5.30pm – 6.30pm
6.30pm – 7.30pm
10am – 11.30am
11am – 12 noon
10am – 11am
5.30pm – 6.30pm
9.30am – 11.30am
1pm – 3pm
9am – 12 noon
Dementia Friendly Swimming*
Accessible pool for all abilities, with trained staff on hand to help
Qi Gong: Mind-Body-Spirit*
A practice to improve your mental and physical health
Julie’s Active Minds – Dementia Activity Group*
A light lunch and social activities for people with dementia and their carers. Suggested donation £3.
Boxercise – Children
Boxercise – Adults
English for Speakers of Other Languages (ESOL)*
Limited places available
Ladies Only Swimming*
Let’s Yoga* – with Warrior Wellbeing
Boxercise – Adults
Soft Play – £1 per session
Explore, create, develop and socialise! Tea, coffee and juice provided
Joyriders*
A fun and sociable gentle exercise group for adults ages 16+, including people with limited mobility
English for Speakers of Other Languages (ESOL)*
Limited places available
* Free of charge
Please contact reception to book a place on any of our classes.
Made possible with funding from
