We have a variety of classes for adults and children throughout the week, many of which are free to attend. There is something for everyone, whatever your fitness level or ability. Please see our timetable below for details.














11am – 12 noon

11am – 12 noon

12.30 noon – 1pm

5.30pm – 6.30pm

6.30pm – 7.30pm


10am – 11.30am

11am – 12 noon

10am – 11am

5.30pm – 6.30pm

9.30am – 11.30am


1pm – 3pm


9am – 12 noon


Dementia Friendly Swimming*
Accessible pool for all abilities, with trained staff on hand to help

Qi Gong: Mind-Body-Spirit*
A practice to improve your mental and physical health

Julie’s Active Minds – Dementia Activity Group*
A light lunch and social activities for people with dementia and their carers. Suggested donation £3.

Boxercise  – Children 

Boxercise – Adults

English for Speakers of Other Languages (ESOL)*
Limited places available

Ladies Only Swimming*

Let’s Yoga* –
with Warrior Wellbeing

Boxercise – Adults

Soft Play –
£1 per session

Explore, create, develop and socialise! Tea, coffee and juice provided

A fun and sociable gentle exercise group for adults ages 16+, including people with limited mobility

English for Speakers of Other Languages (ESOL)*
Limited places available

* Free of charge

Please contact reception to book a place on any of our classes.



                    Made possible with funding from