Chair-Based Yoga Classes
Our chair-based exercise classes are designed to be accessible to everyone of all ages and abilities.
It can be as challenging as a traditional exercise class but is also suitable for people with physical limitations.
Ideal for those with reduced mobility
A slow-paced class to improve your movement
Build strength and connect to yourself and your community
Lessons are every Thursday between 1 and 3 pm.
Wheelchair-accessible toilets and light refreshments are available on-site.
How Much Do The Sessions Cost?
£5 per session, if you need support in getting to the centre we can arrange transport on our weekly minibus, the cost of this service is £10 including the session.
Please contact us for more information.